THE BLOG

Let's start with the truth that most people avoid... overthinking is not a personality trait. It's a protection pattern.

Read that again.

If you are anything like the women I coach - high-achieving, cap...

Overthinking is not a personality trait... let's get that out of the way immediately.

It's not a personality trait. It is a survival strategy.

And I get it. For years, it was my survival strategy to...

There comes a moment in every high achieving woman's life where she looks around and thinks, 

"Is this all there is?"

If you've ever found yourself wondering:

• Why do I feel like there's meant to
...

There comes a moment - I know you've felt it - where you look around at your life and think, "I know I was made for more than this."

You've got the degree, the job, the family, the to-do list. From t...