THE BLOG

Before You Try to Become Better This Year, Read This. goals identity mental blocks mindset purpose self-belief vision Jan 14, 2026

I’m writing this to the woman who’s already tired… and it’s still only January.

The woman who feels that familiar pressure creeping in… thatĀ quiet expectation that this year she needs to do better, b...

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The Secret to Real Transformation: Stop Setting Goals. Start Making Declarations. action goals identity mindset success vision Dec 08, 2025

You've probably set goals before. Maybe you do that year after year.

"Next month I'll finally get consistent." "This year I'm going to start my business." "From now on, I'm done people-pleasing!"

Bu...

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Why Your Beliefs Matter More Than Your Thoughts (And How They Shape Everything You Do) action confidence identity mental blocks mindset self-belief self-doubt success Nov 10, 2025

You've heard it a thousand times: "Change your thoughts, change your life".

It sounds empowering, right? Except... if you've ever tried to 'positive think" your way into your next level, you already ...

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Overthinking Is Not Who You Are: Reclaiming Your Identity identity mental blocks mindset overthinking Sep 09, 2025

Let's start with the truth that most people avoid... overthinking is not a personality trait. It's a protection pattern.

Read that again.

If you are anything like the women I coach - high-achieving, cap...

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From Overthinking to Empowered Action: How to Finally Trust Yourself Again action identity mental blocks mindset overthinking self-belief Aug 12, 2025

Overthinking is not a personality trait... let's get that out of the way immediately.

It's not a personality trait. It is a survival strategy.

And I get it. For years, it was my survival strategy to...

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Reshape Your Identity: The Key to Creating a Life You're Proud Of identity mindset Jun 04, 2025

There comes a moment - I know you've felt it - where you look around at your life and think, "I know I was made for more than this."

You've got the degree, the job, the family, the to-do list. From t...

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How to Break Through Limiting Beliefs and Build Unstoppable Confidence confidence mindset self-belief May 07, 2025

What if the only thing standing between you and the life you crave is... you?

Let's get real. As women striving for more - more success, more freedom, more purpose - we often find ourselves trapped i...

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Rewire Your Mindset For Business Success: The Shift That Changes Everything mindset success May 07, 2025

Let me ask you a question, my dear...

What if the success you're chasing isn't in your strategy... what if it's in your story?

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What if the very thing holding you back in business has nothing to d...

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Success Mindset Hacks for Female Entrepreneurs mindset May 07, 2025

If you're a driven woman with big dreams, a powerful vision, and a whole lot of 'why', but you're still feeling stuck... I wrote this for you.

I know what it's like to hustle hard, to do all the thin...

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How Do I Avoid Regrets? A Simple Answer mindset May 07, 2025

If this was my final year, how would I show up?⁣ How can I avoid having regrets in life?

 ⁣I wrote that šŸ‘†šŸ½ down in a notebook a while back, pondered it a little, and then closed the notebook, put it ...

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